A lot of the drownings and deaths that occur are accidental and unexpected. People can be having the time of their lives while on vacation only to get their lives tragically cut short because of drowning. Even strong swimmers sometimes die because of being too confident about their capabilities. You should always know the proper safety precautions while swimming to keep yourself safe at all times.
It can help if you would wear the proper gear when you go swimming. For example, wearing a t-shirt and jeans will weigh you down and will make you slower when swimming because the clothes will absorb water. You will find it harder to swim especially if you are trying to swim to safety. Aside from the usual swimming attire, make sure to get yourself a waterproof swim cap. This can keep the hair from your face so you will be able to see clearly and navigate towards the right direction.
You can also wear goggles so that you can see clearly underwater or better yet, have the right snorkeling gear so that you can stay close to the surface while breathing through your mouth. It will allow you to see the underwater world when you are swimming in salt water.
These are the things that you ought to do when you go swimming:
- Do not overestimate your capabilities. Even if you have taken swimming lessons before, the real situation will be different from what you were taught. There are certain things that you cannot control and you may end up struggling to catch your breath.
- Always avoid rip tides. Even if you are unfamiliar with the place, you should know how to determine if there is a rip tide or not. A rip tide may be characterized by a darker color or at least, a different color from the rest of the body of water. You would also see that there is a break in the usual flow of water. Avoid rip tides at all costs especially since it would be hard to get rid of one. Most people are unable to survive being sucked underwater by a rip tide.
- Be aware if there are some predators in the area. A lot of people are afraid of sharks and if sharks are provoked, there is a reason to be afraid. Sharks normally do not get attracted to people unless they are provoked.
- Check if there is a lifeguard. There are some resorts that are very careful about their guests’ safety. A lifeguard will give you extra protection while you are swimming but make sure to not become too confident about it otherwise, you may end up hurting yourself.
There are so many people who lose their lives because of swimming and not being aware of the safety precautions mentioned above. You do not want to end up being one of the casualties especially if you are on vacation. Follow the tips mentioned above and enjoy your next trip.